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Kirsten |
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Posted 3 months ago 19 out of 40 people found this review helpful. |
Enjoying the workout so far. Seems to be geting to my obliques moe than most tapes I've tried! I look forward to mixing it with the Total Body 20 minute workouts from Steve Maresca & Michael Carson! |
giuliana |
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Posted 4 months ago 22 out of 47 people found this review helpful. |
A great Abs workout. Really challenging. Perfect if you have reached the plateau with |
Johnny |
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Posted 4 months ago 24 out of 44 people found this review helpful. |
good routine, not repetitive and fun to do at the same time, recommend it |
Rock Hard Body By Jake: Abs
Video Download
About The Trainer
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Steve MarescaSteve Maresca, a Body By Jake Endorsed Trainer, brings his love of fitness and a dynamic energy filled experience to all his training sessions. For the past 14 years Steve has been teaching group exercise classes as well as designing and implementing personal training programs which combine sound exercise principles and current fitness trends with a cutting edge approach. His experience and training skills allow him to have great success with clients ranging from professional athletes, to weekend warriors, to the physically challenged. |
Packages
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Rock Hard Body By Jake Series--Video Download PackageNew from Body By Jake, these three workouts from Trainers Steve Maresca and Marco Reed will take your workout to the next level. Take your strength training to the extreme with Steve Maresca in the extra challenging Rock Hard Body by Jake: Extreme bodybuilding workout. Challenge yourself as you lose love handles and torch belly fat with Steve Maresca's Rock Hard Body Abs. Learn challenging muscle building moves that will take your workout to the next level while you watch your body change without expensive weight training equipmentin Marco Reed's Rock Hard Body By Jake: Total Body workout. Special Offer: Free Workout Plan"Download Workout Plan(PDF)Use this plan along with Rock Hard Body by Jake workouts in the Get Ripped folder on ExerciseTV on Demand. |
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30 Day Weight Loss - Includes a FREE Workout PlanBurn fat and build lean muscle with this plan designed to stimulate weight loss in 30 days! Featuring the workouts 6 Round Slim Down and the Rock Hard Body By Jake workouts. This 30 day plan targets your entire body from head to toe. |
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