Sexy & Strong

Stephanie Vitorino    |    
Length   21:18    |    
5
Goals      Cardio    Body Sculpting    Interval Training    Strength Training 
                Weight Loss   Strength & Toning   Endurance
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Stephanie's Sexy & Strong will build heat quickly for optimal calorie burning in a short time. The variations in tempo will help build muscles while improving endurance. Mix up your gym workout with this circuit training routine to wake up sagging muscles and define your body.

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SHAVON

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Posted 1 month ago

31 out of 45 people found this review helpful.

5

That is a great workout routine, the best cardio sculpt I've seen. Great instructor.

Strong & Slender

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Rating:
(2 rated this product)

Product Code:E701
Price: $2.99
Stephanie's Strong & Slender workout will build heat quickly for optimal calorie burning in a short time. The variations in tempo will help sculpt muscles while improving muscular endurance. Mix it up with this sequence to wake up sluggish muscles and take definition.

About The Trainer

Stephanie Vitorino


Stephanie Vittorino’s inspiration for fitness began with her sixth grade P.E. teacher. Since then, she’s gone on to become a professional dancer performing on stage in “Master Magician Lance Burton” at the Monte Carlo Hotel and Casino, and starring in FitTV’s “All Star Workouts.” Certified by ACE and AFAA, Stephanie is currently working at Equinox in Los Angeles, and can be seen in the upcoming release of Karen Voight’s Sleek Essentials DVDs.

Packages

Ripped & Toned Fitness Program

If you’re looking to tone up and define your body, this workout package is for you! You’ll get six amazing workouts that will transform your body within weeks and sculpt and tone your physique so you’ll have less body fat and stronger muscles.

City Chic Workouts

Get a killer figure by fitting in fitness your way!


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Sexy & Strong - Workout Videos - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.