Dance with Me: Part 1

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Trainer
Billy Blanks Jr.

Goal
Endurance
Weight Loss
Heart Health

Workout Type
Cardio
Dance
Quick Workouts
Level
Beginner
Intermediate
Advanced

Dance with Me: Part 1

Mini Workouts (2:52)

This cardio Salsa and Samba routine provides a hip rolling, fast-paced, sensual quick cardio workout.

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