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yerania |
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Posted 10 days ago 2 out of 5 people found this review helpful. |
i love this video my daughter and i do it almost everyday and she like to dance the music and i love it to |
Walter |
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Posted 13 days ago 5 out of 9 people found this review helpful. |
My husband and I started this wonderful cardio workout 3 days (On Demand) ago and we love it!!! We do it evey morning @ 5am before work, and every evening @ 7pm!! We finally have found an excercise program that is so much fun and yet so easy to do!! We just ordered the DVD so we will ALWAYS have it on hand..even when we take our vacations..OMG!! we have so much energy now! Thanks Billy Jr and Sharon! Keep up the GREAT work!!! |
Christina |
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Posted 25 days ago 8 out of 15 people found this review helpful. |
In my family we are all pretty large :) between 200-300 lbs. This video got us all up off our butts and now we do this at least 5 nights a week as a family. It is so fun and the music is wonderful. I would recommend this video to anyone trying to lose weight no matter how big you are. |
Fact - 70% of weight loss comes through proper breathing.
Billy has taken breathing techniques, cardio-dance, and body sculpting and combined them with karaoke to create a high energy, stamina-building, total body, effective fitness program for all ages, shapes and lifestyles. This DVD program features real people from all walks of life, with multi-level instruction featuring modifications to make challenging moves simple enough for anyone. This is the only way to get a phenomenal workout while singing to your all-time favorite hits!
Get ready to workout and sing along to
Let's Get It Started - It's Your Thing - Don't Cha - Dancing in the Street - The Cup of Life - I Will Survive - Proud Mary - Unwritten
About The Trainer
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Billy Blanks Jr.From youth he gained much exposure and experience in the world of dance and entertainment. As Billy’s experience and notoriety grew, he earned roles as a dancer in music videos by Madonna, Crystal Method, Quincy Jones, Babyface, and Paula Abdul. Billy also starred as “Tyrone Jackson” on Broadway. Billy has directed and choreographed the annual WeSparkle celebrity concert for the WeSpark Cancer Support Center and has fused much of his dance background into his Cardioke workout series. |
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