Dance Workout Videos

Dancing Workout Video

Have fun, burn calories and lose weight with free dance workout videos. Choose from ballroom, bellydance, latin dance, zumba, salsa, tango, pole dance, chair dance, ballet, hip hop, bollywood, jazzercise, yoga dance and more! Every non-stop, high energy cardio dance workout has choreography that works to tone and firm your legs and abs. Watch these aerobic dance exercise videos and dance away the pounds!

 
1 of 5   
41 videos

Let's Samba
Let's Samba

Trainer: Billy Blanks Jr.

Time: 2:32

Dance

Left Feet
Left Feet

Trainer: Billy Blanks Jr.

Time: 2:15

Dance

Rhythm Rescue
Rhythm Rescue

Trainer: Billy Blanks Jr.

Time: 2:10

Dance

Waist Burner
Waist Burner

Trainer: Billy Blanks Jr.

Time: 3:24

Cardio Stretch Dance

Cardio Quickie
Cardio Quickie

Trainer: Billy Blanks Jr.

Time: 2:38

Cardio Dance Quick Workouts

Dancer Booty Lift
Dancer Booty Lift

Trainer: Lia Montelongo

Time: 1:59

Cardio Dance Quick Workouts

Dancer Lean Leg Workout
Dancer Lean Leg Workout

Trainer: Lia Montelongo

Time: 2:05

Cardio Dance Quick Workouts

Bhangra Squat
Bhangra Squat

Trainer: Sarina Jain

Time: 2:30

Cardio Dance Quick Workouts

Bhangra Open
Bhangra Open

Trainer: Sarina Jain

Time: 1:38

Cardio Dance Quick Workouts

 
1 of 5   
41 videos

:workouttype-dance :workouttype-dance

Dance Workout Videos - Dance, Dancing Workout Video - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.