Dance Workout Videos

Dancing Workout Video

Have fun, burn calories and lose weight with free dance workout videos. Choose from ballroom, bellydance, latin dance, zumba, salsa, tango, pole dance, chair dance, ballet, hip hop, bollywood, jazzercise, yoga dance and more! Every non-stop, high energy cardio dance workout has choreography that works to tone and firm your legs and abs. Watch these aerobic dance exercise videos and dance away the pounds!


Pilates Power
Pilates Power

Trainer: Jessica Smith

Time: 21:38

Cardio Body Sculpting Pilates

Studio Dance
Studio Dance

Trainer: Ashley Marriott , Deanna McBrearty , Ilyse Baker ...

Time: 51:50

Body Sculpting Dance Abs

Series: Studio Dance

Dance Party
Dance Party

Trainer: Ashley Marriott , Deanna McBrearty , Ilyse Baker ...

Time: 22:48

Cardio Interval Training Dance

Series: Dance Party

Cardio Groove n' Burn
Cardio Groove n' Burn

Trainer: Jennifer Galardi

Time: 31:54

Cardio Dance Bootcamp

Slimdown Cardio Burn
Slimdown Cardio Burn

Trainer: Kendell Hogan

Time: 31:34

Cardio Body Sculpting Dance

Ballet Strength Workout
Ballet Strength Workout

Trainer: Jennifer Galardi

Time: 19:59

Body Sculpting Dance

Series: Studio Dance


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Dance Workout Videos - Dance, Dancing Workout Video - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.