Jake / Hotel Room Lunges

Lisa Christie    |    
Length   1:08    |    
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About The Trainer

Lisa Christie


Lisa is former Mrs. America 1997-1998, a former pro-cheerleader, and a professional model/actor and TV host, but most important a mother of three. Her mission is to be an example that even after three kids you can get your body back. She motivates, guides, and inspires all walks of people in her workouts by hitting as many body parts as she can in her challenging workouts. She is a certified aerobics and Pilates instructor for sixteen years through IDEA, Energetics, and Expert Rating. Lisa is a dancer in jazz, ballet, and modern dance, and a five years trained, and competing martial artist in Kung-Fu and Kenpo Karate. She has taught aerobics (low, high, & step), interval training, water aerobic, pre-natal, yoga, and hip-hop & salsa dancing. Lisa is on a mission to help people be happy with their bodies and feel better about themselves!

Jake / Hotel Room Lunges - Workout Videos - ExerciseTV

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