Pilates Power Workout

Jessica Smith    |    
Length   0:37    |    
4
      Pilates 
                                                                                           
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Jessica's powerful Pilates routine will spark up every muscle in your abs, back, legs, hips and arms. You will both strengthen and lengthen these muscle which will make them noticaibly toned and tighter quickly. Her clear cues will ensure you get the most out of these classic Pilates moves. Ease back pain and achieve perfect posture to help you look pounds lighter.

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$29.99

User Reviews

 Average User Rating (12)
4

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Stephanie

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Posted 2 days ago

2 out of 5 people found this review helpful.

5

I absolutely love this workout. It really works your whole body and keeps your muscles guessing, not to mention the cardio bursts too. Fabulous.

http://cookinfanatic.wordpress.com/2010/01/10/back-on-track-week-begins/

valerie

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Posted 2 days ago

3 out of 6 people found this review helpful.

1

OMG!! Jus purchased this video 30 mins ago and now I am sweating like crazy.. The workout is excellent, really gets your heart beat up and brings out the sweat.

michelle

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Posted 7 days ago

9 out of 17 people found this review helpful.

5

I do Bootylicious Buns 1&2 back to back and it is a great butt workout. Thanks Stephanie and Excericise TV!

New Year, New You Volume 2 - Includes a FREE Workout Plan

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Rating:
(12 rated this product)

Product Code:E789
Price: $29.99
Drop 10 pounds in 2010 with the New Year, New You workout plan from ExerciseTV! This combination of workouts offers the perfect blend of cardio, strength training, interval workouts and yoga and features ExerciseTV’s top trainers like Cindy Whitmarsh, Stephanie Vitorino, Holly Perkins. Find the workouts on Demand in the New Year New You category and follow the plan for 30 days to get the weightloss results you want!

About The Trainer

Jessica Smith


A certified wellcoach and fitness lifestyle expert, Jessica coaches clients, health professionals and wellness related companies, helping them to “find the fitness within.” A coach for ivillage’s www.neversaydiet.com, Jessica has starred in The Abs Diet for Women Workout, Women’s Health Magazine’s Train for Your Body Type and several 10 Minute Solution DVDs. Currently, she teaches for Equinox, the Sports Club/LA and is a part of the exercise and movement team at Canyon Ranch Living in Miami Beach. For more information, please visit: www.jessicasmith.tv.

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