Angie's Got Back

Angie Stewart    |    
Length   3:33    |    
0
      Stretch    Yoga    Quick Workouts 
                                       
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Flex those back muscles with three of Angie's favorite back stretches. The cat & cow, cross crawl, and child's pose will release the muscle tension in your lower back and allow you to release your day to day stress during this quick yoga workout.

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About The Trainer

Angie Stewart


With over 20 years of teaching experience in the fitness industry, LA based fitness expert Angie Stewart effectively combines her experience as an “eye of the tiger” competitive athlete and as a “peaceful warrior” yogi into her popular style of teaching. Angie is known for seamlessly weaving elements of athleticism, discipline, strength, flexibility, and grace into each carefully crafted, challenging class. She holds a Master of Public Health (MPH) degree, is a NSCA Certified Strength and Conditioning Specialist, a NASM Certified Personal Trainer and Certified Yoga Instructor. This southern belle will transform your life with her unique, effective and easy to follow exercise programs.

Angie's Got Back - Workout Videos - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.