Angie's Lean & Loose Hips

Length: 4:25
Trainer: Angie Stewart

Angie teaches you the perfect quick yoga workout for sports enthusiasts and those who sit at a desk all day. Angie's frog, pigeon and butterfly poses will leave your hips lean and loose.


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Kathe on 3/1/2010, rated it

Jillian's work-out dvds have been my fitness base for 18 months. This workout is different: the focus is flexibility, agility, core strength and balance. It's "Jillian-tough": not as aerobic as her other workouts but with...

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