Favorite Yoga Pose

Marco Reed    |    
Length   2:47    |    
5
      Stretch    Yoga 
                                       
Share

To view this site, you need to have Flash Player 9.0 or later installed. Click here to get the latest Flash player.

Buy DVD
Buy Download

This quick results exercise will add variety to your routine while challenging your balance, and flexibility. Marco's quick workout routine will ensure that this pose is executed in the correct manner to challenge your shoulders and core.

$
$1.99

User Reviews

 Average User Rating (17)
5

Sort by:   Helpful   Date   Rating

 1 of 5  

Amanda

Was this Review helpful to you?
   

Posted 1 month ago

10 out of 20 people found this review helpful.

4

I do at LEAST 10 minutes of Yoga every day - this is the PERFECT way for me to get in my 10 minutes in the morning. Its just challenging enough (for the beginner like me), and I walk away feeling very energized and ready to take on the day. Meghan is awesome - her style of teaching is very fun and encouraging. She offers variations so you can take it easy or test your abilities! Perfect! I would highly recommend!

Brigette

Was this Review helpful to you?
   

Posted 1 month ago

10 out of 22 people found this review helpful.

4

Nice way to get your body ready for the day, especially if you have a bad mattress! I find it best to start with this and then continue with Tom Morley Cardio Yoga or Zen in Your Den for a real workout.

Katelyn

Was this Review helpful to you?
   

Posted 1 month ago

11 out of 26 people found this review helpful.

5

This is an amazing way to start the day. Highly recommend it.

AM Yoga

Video Download

Rating:
(17 rated this product)

Product Code:E169
Price: $1.99
Wake up your mind and body with Meaghan's mini yoga flow. Get energized naturally, open up your entire body, and boost your spirits using revitalizing AM Yoga postures. What better way to jump start the day than with a revitalizing yoga video?

About The Trainer

Marco Reed


Marco Reed holds a Bachelor of Science in Exercise Physiology and a Master of Arts in Psychology. Accredited by the American College of Sports Medicine and the National Academy of Sports Medicine, Marco’s atypical approach to training brings harmony and balance to the mind, spirit and body.

Packages

Yoga & Pilates Fitness Program

Yoga and Pilates exercises help with posture, core strength and flexibility and are a great way to naturally and permanently lose weight by burning calories and building lean muscle.


Super Grandma Workouts

Show your grandchildren that getting older doesn’t mean slowing down!

Zen God Workouts

Create calm and serenity while lengthening and toning your muscles.

Zen Goddess Workouts

Find clarity and strength in this chaotic world.

ExerciseTV Picks

Top Store Picks

Workout Plans

Community

Favorite Yoga Pose - Workout Videos - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.