Little Black Dress Arms

Teri Ann Krefting    |    
Length   3:53    |    
0
      Stretch    Pilates    Quick Workouts 
                                       
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Teri Ann shows you how to create the perfect arms for your formal wear so you can feel your best in that little black dress. Doing 15 reps of these quick upper body workout, you'll work your biceps, shoulders, triceps, chest and back.

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About The Trainer

Teri Ann Krefting


Teri Ann Krefting's fitness trademark is high intensity with a smile. Teri Ann has been using her enthusiasm and energy to teach fitness classes at clubs including Sports Club LA, Bodies in Motion, and Crunch.

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