Stress Less

Jennifer Galardi    |    
Length   2:06    |    
5
      Stretch    Pilates    Yoga    Quick Workouts 
                                       
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This simple breathing fast exercise can be done anywhere to help you reduce stress at any moment.

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$2.99

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 Average User Rating (1)
5

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Patricia

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Posted 2 months ago

25 out of 45 people found this review helpful.

5

The alternation between cardio and toning segments is enjoyable, you feel the intensity of the workout and you know that is a complete workout segment

Bridal Shape Up

Video Download

Rating:
(1 rated this product)

Product Code:E192
Price: $2.99
Get ready for your big day with Stephanie's Bridal Boot Camp body sculpting exercises. Alternate full body toning moves with cardio interval bursts to crank up your metabolic meter. Stephanie will get you wedding gown glamorous with her unique combination of challenging fitness exercises for women and highly motivating, dynamic energy. Because it's your wedding day and you'll look fab if you want to!

About The Trainer

Jennifer Galardi


Jennifer Galardi teaches dance and fitness classes at some of LA’s hottest health clubs, including Sports Club LA, Crunch and Equinox. Formally trained in jazz and ballet, the former cheerleader and competitive tennis player has starred in numerous fitness DVDs that you’ve likely seen on the retail shelves. With more than 8 years of fitness instruction under her belt, Jennifer draws from an array of disciplines including yoga, Pilates, jazz, hip hop, sculpting, spinning, and Tae-Bo.

Packages

Bridal Slim Down Fitness System

Look great on your Big Day! This is the perfect workout series for the bride-to-be. These five workouts from top ExerciseTV trainers will get you slim, sexy and into that wedding dress before you know it. Mix it up with cardio, abs and body-specific toning exercises to help you achieve your wedding day results!

Blushing Bride Workouts

Lose weight quickly and tone up in time for your final fitting!

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Stress Less - Workout Videos - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.