Stretch

Cindy Whitmarsh    |    
Length   2:26    |    
0
      Stretch    Quick Workouts 
                                       
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Open up your body and say ah! This quick yoga workout will open up and lengthen your tightest muscles.

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About The Trainer

Cindy Whitmarsh


Part nutrition, part exercise, Cindy Whitmarsh is a nutrition consultant, personal trainer and group fitness instructor with over a decade of experience. The star of several leading fitness videos, including “Ultra-fit Fat Burning,” Cindy teaches and runs her own nutrition consulting business (Ultra-fit Nutrition Systems) in Southern California.

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Stretch - Workout Videos - ExerciseTV

Exercise Videos from ExerciseTV – Free workout videos; From ab workouts to Kickboxing to Yoga, we have you covered with online workout videos as short as 2 minutes for a quick lunch time sweat, or as long as 45 minutes for users looking to take their fitness to the next level. Watch our free workout videos online featuring the world's top fitness trainers with the newest workout routines, best tips and tricks, and share with your friends for inspiration.