One Mile Walk

Length: 1:26
Trainer: Leslie Sansone

Pick a booster, any booster and walk your way to a stronger, slimmer you with little easy to carry/easy to store pieces of fitness equipment that get BIG results! Choose a Firm Band, a Walk Belt, or NEW SOFT HAND WEIGHTS, and BOOST your fat burning, BOOST your energy, BOOST your strength in this powerful one-mile walk at home!


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Jillian's work-out dvds have been my fitness base for 18 months. This workout is different: the focus is flexibility, agility, core strength and balance. It's "Jillian-tough": not as aerobic as her other workouts but with...

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