YogaWorks 3 DVD Package

Length: 1:29
Trainer:

From total body stretching to core workouts, Yogaworks, the top Yoga school in the nation, offers a variety of workouts, beginners to advanced. Now you can workout with Yoga teachers from the top Yoga school in the nation ANYTIME with the first-ever Yogaworks DVDs.

This 3 DVD set features:

YogaWorks Beginners AM/PM

Welcome to the exciting world of yoga! With the three...


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Member Reviews: 3
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2
Don't like yoga & love this series

Everything is explained SOOO well. You can actually move from pose to pose without having to keep your eyes on the screen. They intro pose series slow enough to catch on but then pick up the pace enough to keep you from getting bored.

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2
Great videos

I found this series and instructors very good for a beginner. Easy to do poses and explanations of poses exact. Just long enough for me. Very pleasant experience all around. I plan to use this product a lot and to hopefully improve enough to move on to a more advanced series later on.

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2
Invigorating

I have found these workouts to be excellent! The beginners workout is easy to follow nor does it move too quickly and the "instructional portion" was most helpful. The cues in all the workouts are very well stated. I think these are made for the average person who is learning...oh, that woudl be me! Thanks!

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